Ready to start your journey or level up your flow? Whether you're new to the mat or craving unlimited access, we’ve got flexible options to match your unique goals
🎯 Finding Your Focus
Anchor Your Energy – Awaken Your Power
In a world full of distractions and scattered energy, Finding Your Focus is a call to come home to yourself. This practice is about more than concentration — it’s about cultivating inner stillness, grounding your nervous system, and reclaiming your mental, emotional, and sexual clarity.
Through breath, embodied awareness, and intentional movement, you’ll learn to direct your life force with purpose. When your focus sharpens, so does your intuition — and that’s where your true power lives.
This is your space to clear the noise, center your mind, and step fully into your presence.
Because when you know where your energy is going, you become unstoppable.
60 min · Level 2
Move towards grace
Slow an anxious mind
Vinyasa with Stefanie
90 min · Level 3
Meditation with Kelsey
25 min · Level 1
🔓 Unlock Your Flexibility
🕊️ Learn to Fly
Learn to Fly
Breathwork with Annina
Welcome to a transformative journey where movement becomes liberation, and breath is your guide to freedom. In Unlock Your Flexibility, you'll soften into your body, release deep-seated tension, and awaken your natural sensual flow. This isn't just about physical flexibility – it's about emotional and energetic release, creating space for your feminine power to rise.
Through guided breathwork with Annina, combined with gentle fascia release and intuitive movement, you'll learn to fly – not by force, but by surrender.
Because true flexibility begins from within.
30 min · Level 1
Expand Beyond the Body – Rise Into Sensation
Learn to Fly is an invitation to break free from the weight of tension, trauma, and old patterns — and rise into the lightness of your true essence. Through conscious breath, subtle movement, and energetic release, you’ll awaken your inner wings and reconnect with the parts of you that long to feel, flow, and soar.
This is where the body becomes air, the breath becomes freedom, and presence becomes power. You don’t need to try harder — you need to let go deeper.
Feel your energy lift.
Feel your spirit rise.
This is where you fly.
90 min · Level 2
Collections
Yoga principles
Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners.
12 classes
Rise & shine
An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision.
7 classes
Go with the flow
This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility.
18 classes
Breaking barriers
Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome.
24 classes
Find your midline
Cooling breath
Vinyasa with Natalie
90 min · Level 2
Breathwork with Natalie
5 min · Level 1
Quiet your body
Rooting down
Restorative with Audrey
20 min · Level 1
Prenatal with Jaqui
60 min · Level 2
Clearing away the fog
Sound bath with Gabbi
45 min · Level 1

Get unlimited access to each of these featured classes and more.
Unlimited Yoga & Meditation
Improve your practice at your own pace.